ELEVATE YOUR PERFORMANCE

Bespoke online run coaching, gait analysis and sports rehab from a World Champion duathlete

Run Coaching

Bespoke, online run coaching, delivering exceptional results. A fully comprehensive training plan including strength, plyometrics, nutrition and race strategy.

Expert full-body biomechanical assessment to improve your running form, efficiency and eliminate sources of persistent niggles or injury

Qualified osteopath with over 10 years experience in Sports Injury Rehab and Master's level expertise. Let's get you back on the road, running pain free!

Gait Analysis

Sports Injury Clinic

"Since being coached by RunLab, I've improved my Half Marathon run performance by over 19 minutes"

★★★★★

TRAIN SMARTER, RACE FASTER

Run and multisport coaching you can trust to deliver real results on race day. Research-led, bespoke online training plans, applied with unrivalled attention to detail to maximimise your athletic potential.

"Marianne provides top notch coaching that has far exceeded my expectations. The weekly plans are really flexible around my other commitments, and the plyometrics are super fun. Delighted to get yet another 5k PB last week!"

★★★★★

RESULTS THAT SPEAK LOUDER THAN WORDS