RUNNING GAIT ANALYSIS

RunLab's running gait analysis starts with a full biomechanical assessment of your posture, strength, symmetry, flexibility, balance and coordination. I'll also film you running at a range of paces, using slow-motion video playback to analyse your run form.

Combining the results from the biomechanical assessment and video, I can accuratly identify areas where you could improve your running form and efficiency - and better efficiency means more running speed for less effort. I'll also pinpoint areas of weakness, asymmetry or restriction, and tell you how to improve them - lowering your risk of picking up a form-related running injury.

You'll leave with a homework plan including drills, cues and strength/ flexibility work to help you establish those changes in your own time.

Gait analysis can be provided at venues across Bath, and I also run a once-a-month clinic in Exeter.

RUN GAIT ANALYSIS COST

Individual gait analysis (1hr) costs £70. Coached athletes benefit from a 20% discount (£56).

"I had a running gait analysis session which was very thorough and really helpful for me. I found Marianne to be extremely knowledgeable and able to suggest many different ways to help me improve my running. I recommend Marianne and will use again in the future"

★★★★★